How to Journal for Relief of Emotional Pain

We often use journaling to record facts of our lives, but there’s another important use that can help us relieve our pain in relationships and defuse our urge for emotional vengeance.

By Dr T J Jordan

Words can be powerful weapons as well as powerful instruments of healing. When we are hurt or angry, suffering from a partner’s verbal slashes at our hearts, we are…

More from Dr T J Jordan

Passionate about sexualities, masculinities, relationships, intimacy, mental health, CPTSD , animals, growth, psychology, exotic lovers and locations.

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